• Train with Intent

    Add meaning to your movements and understand the “why” behind every workout.

  • Learn from the Lab

    McGregor FAST is grounded in cutting-edge research to maximize results.

  • Stay Close to Conor

    Get exclusive access to Conor as he follows the FAST method by your side.

  • Supplement your Routine

    Shop FAST nutrition and merch to add McGregor-approved value to your training.

  • FAST is living proof that, with the mind of a champion and the power of groundbreaking science, anything is possible.

    - Tony Robbins