Dr Julian Dalby says UFC lightweight champion Conor McGregor is more than prepared in his preparation ahead of his mega fight with Floyd Mayweather on August 26th in Las Vegas. Dr.Dalby is responsible for the conditioning aspect of McGregor`s training and also played a part in setting up the Conor McGregor FAST conditioning program. Dr.Dalby says McGregor is prepared in all aspects.
Dr.Dalby told MMA Latest News:
“We are just four weeks out now. Conor looks great, he is prepared in everything, he is prepared in all aspects of his training to the extreme. If the fight lasts 30 seconds Conor is ready, if the fight was to go on for one hour straight he is ready for that too, all aspects have been covered and we are ready for whatever Floyd brings to the table”
(Picture of Conor McGregor and Dr Julian Dalby training in Las Vegas this week)
With the fight being scheduled for 12 rounds opposed to 5 rounds in MMA some people say McGregor may struggle with the pace of the fight, however Dr.Dalby disagrees and says the duration is not all that different.
“To be honest I don’t think the duration is all that different. Conor will have no issues in adapting, he is more than prepared for 12 rounds. As I said Conor is more than ready for whatever Floyd brings. Floyd is a one trick fighter, whereas Conor is a complete fighter and is adaptable”
McGregor has been using the Conor McGregor FAST conditioning program since 2016 and Dr.Dalby says McGregor`s improvements have been incredible.
“Conor started the program around early 2016. Since then we made a few adjustments to it, his progression has been unbelievable and the numbers prove that. The program works your aerobic and anaerobic systems and also combines short bursts, power and endurance. The problem with Conor was that he used over-train himself, so we now have a full schedule in place with proper rest days. With this program we plan on taking all of MMA to the next level”
(By MMA Latest News)
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