Marcus Åstrand: FAST program is absolutely incredible

Name: Marcus Åstrand

Sport: Former football player

Country: Sweden


When I look back at my McGregor FAST period, I don’t regret a single second of me signing up. The program is absolutely incredible and the results, even more so! The zones are accurate, the mix of equipment gives you a fine balance in lower and upper body physique and the progression from week to week, it all gives you the perfect training program. As a student, I notice how much it has benefited me during my days in school. You are fresh every morning and your energy levels are at a maximum. I definitely recommend it!


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