Spartan Greg: I use FAST conditioning to push myself

Name: Spartan Greg

Sport: Handball, MMA

Country: France


I use FAST conditioning program for my work and to push myself. I’m an old handball professional player, in 2015 i opened my own Gym in France “L’Atelier83”. In 2017 i travel from north to south France by bike like 1500km. I’m a trainer and physical preparator for professional collective sport (Handball, Football, Hockey…) and for my training i practice boxing and MMA.


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